Dragon Fruit Lemonade with Chia (Printable)

A vibrant dragon fruit lemonade perfect for hydration.

# What You Need:

→ Fruits & Juices

01 - 1 medium ripe dragon fruit (pitaya), peeled and diced
02 - 1/2 cup freshly squeezed lemon juice (about 3-4 lemons)
03 - 1/4 cup honey, agave syrup, or maple syrup (adjust to taste)
04 - 3 cups cold water

→ Seeds

05 - 2 tablespoons chia seeds

→ Garnishes (optional)

06 - Lemon slices
07 - Fresh mint leaves
08 - Ice cubes

# Directions:

01 - In a blender, combine the dragon fruit, lemon juice, sweetener, and 2 cups of cold water. Blend until smooth.
02 - Strain the mixture through a fine mesh sieve into a large pitcher to remove pulp, if desired.
03 - Add the remaining 1 cup of water and stir well.
04 - Stir in the chia seeds. Let the lemonade rest for at least 10 minutes, stirring occasionally, so the chia seeds can absorb liquid and swell.
05 - Taste and adjust sweetness if necessary.
06 - Serve chilled over ice, garnished with lemon slices and mint leaves if desired.

# Expert Advice:

01 -
  • This lemonade is not only gorgeous but also packed with hydrating chia seeds—your body will thank you.
  • It’s easy to whip up, taking only 10 minutes, making it perfect for unexpected guests or last-minute gatherings.
02 -
  • Don't rush the chia seeds; letting them absorb the lemony goodness is key for that lush feel.
  • If you're feeling adventurous, a splash of sparkling water just before serving can make your lemonade pop with bubbles!
03 -
  • The sweeter the dragon fruit, the better; look for bright color and a little give when you press on it.
  • Chilling the ingredients beforehand makes the drink extra refreshing on a hot day.
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